Ballet for everyone: Koblenz dancers master sophisticated examination

Veröffentlicht:

Von:

Inclusive ballet for all body shapes in Koblenz

In a small dance studio in Koblenz, a special ballet class meets. The focus here is not on the perfection of the movements, but the joy of dancing and the acceptance of different body shapes. Sarah Cocker, who heads the group as a dance teacher, teaches the students that ballet is an expression of grace for really everyone.

strengthen community and self -confidence

The participants, Carina Weis and Katharina Holzmeister, impressively show how ballet can also be learned by women of all ages and size. During the lesson, cocker always bases the small subtleties in posture and technology, so that every student can better squeeze in her body. In particular, the idea that ballet is accessible to everyone extends a view of the traditional dance art and promotes women's self -confidence. "We are here to have fun and accept ourselves," says Holzmeister.

a new trend in the dance scene

What begins in Koblenz reflects a larger trend that wins in the dance world. More and more dance schools rely on inclusion and diversity and offer courses for people of all body shape. This development is not only shown in ballet courses, but also in other dance styles. The shift in the perception of body images on social media has a large part and inspires many to devote themselves to dance.

ballet as an expression of freedom

For Sarah Cocker, this means that ballet is a form of freedom that everyone should experience. Even if the movements can be precise and technical, the creative expression is what ultimately counts. "Dancing is a kind of self -development," explains Cocker. "If we feel comfortable in our body, we can enjoy life in a whole new way."

A look back: exams and success

Finally, both Weis and wooden master successfully took part in a renowned ballet test. This shows that the creative expression and the acceptance of your own body shape are not synonymous with less success in ballet. Rather, these, including community, encourages participants to cross their limits and reach new heights, both in dance and in life.

In Koblenz, not only ballet is taught, but also a valuable message about body acceptance and self -confidence is also spread. A dance course that could pave the way for many who want to move not only on the dance floor, but also in life full of grace.

- Nag